Kanuda Restful News

Causes of Shoulder Pain and How to Relieve It - KANUDA USA

Causes of Shoulder Pain and How to Relieve It

Shoulder pain is not only unbearable but may lead to long-term permanent damage. Improving your...
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7 Ways to Improve Sleep Quality - KANUDA USA

7 Ways to Improve Sleep Quality

Several factors can affect how you sleep at night. Here are seven ways that will...
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10 Best Exercises and Stretches for Back, Shoulder, and Neck Pain - KANUDA USA

10 Best Exercises and Stretches for Back, Shoulder, and Neck Pain

If you are constantly experiencing pain in your neck, shoulder and back region, here are...
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Benefits of Deep Sleep and Role of Kanuda - Kanudausa

Benefits of Deep Sleep and Role of Kanuda

A decent amount of quality sleep is vital to your physical and mental wellbeing, and...
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What is the Correct Sleeping Posture? - Kanudausa

The Right Pillow for Correct Sleeping Posture

Most people are not aware of the correct sleeping posture and its importance. This might...
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How to Alliviate Lower Back Pain - Kanudausa

How to Alleviate Lower Back Pain While You Sleep

Many people ask how to alleviate lower back pain? Pain in your lower back region...
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The Importance of Physical Therapy for Neck and Back Issues - Kanudausa

The Role of Craniosacral Therapy for Neck and Back Issues

Craniosacral therapy involves gentle manipulation of the bones in the neck, back, and skull to reduce...
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9 Types of Pillows and Which One to Choose - Kanudausa

9 Types of Pillows and Which One to Choose

Are you looking for a perfect pillow to improve your sleep duration and quality? Well,...
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The Importance of Sleep & Choosing the Right Pillow - Kanudausa

The Importance of Sleep & Choosing the Right Pillow

Do you have a busy lifestyle and barely get any sleep? Maybe you are struggling...
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