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Kanuda Restful News

Unveiling the Science Behind Beauty Sleep and How Kanuda Pillows Can Help

Unveiling the Science Behind Beauty Sleep and How Kanuda Pillows Can Help

Sep 22, 2023 1 comment

In our fast-paced world, getting a good night's sleep is often sacrificed in the name of productivity. However, there's a reason why they call it "beauty sleep." It's not just a cliché; there's real science...

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How to Avoid Neck and Back Pain When Playing Poker, Chess, and Other Sedentary Games - KANUDA USA

How to Avoid Neck and Back Pain When Playing Poker, Chess, and Other Sedentary Games

Nov 11, 2022

Neck and back pain are common complaints among gamers. After all, gamers can spend hours upon hours hunched over tables, oftentimes with poor posture. These aren’t just minor inconveniences, however. Research in BMC Musculoskeletal Disorders says musculoskeletal...

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Pregnancy Sleep Posture Issues And Ways To Alleviate Pains - KANUDA USA

Pregnancy Sleep Posture Issues And Ways To Alleviate Pains

Apr 29, 2022

Many women in the US often wonder how to sleep soundly during pregnancy. Here’s a stat to prove the claim: According to the “National Sleep Foundation” survey,  more than 75% of pregnant women have trouble...

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Causes of Shoulder Pain and How to Relieve It - KANUDA USA

Causes of Shoulder Pain and How to Relieve It

Jan 18, 2022
Shoulder pain is not only unbearable but may lead to long-term permanent damage. Improving your sleeping posture and many other remedies can help relieve shoulder aches and pain.
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7 Ways to Improve Sleep Quality - KANUDA USA

7 Ways to Improve Sleep Quality

Nov 17, 2021
Several factors can affect how you sleep at night. Here are seven ways that will help you sleep faster and improve your overall quality of sleep
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10 Best Exercises and Stretches for Back, Shoulder, and Neck Pain - KANUDA USA

10 Best Exercises and Stretches for Back, Shoulder, and Neck Pain

Sep 29, 2021
If you are constantly experiencing pain in your neck, shoulder and back region, here are 10 exercises and stretches to help with pain relief.
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