Pregnancy Sleep Posture Issues And Ways To Alleviate Pains
Many women in the US often wonder how to sleep soundly during pregnancy. Here’s a stat to prove the claim: According to the “National Sleep Foundation” survey, more than 75% of pregnant women have trouble sleeping at night. Sleeping issues are common, particularly in the 2nd and 3rd trimesters, when finding comfortable postures can be tricky. Some even worry that certain sleeping postures may affect their fetus’s health. Want to know which pregnancy sleeping posture is best for you and your fetus and which to avoid? Then read on Sleep is a time when the body restores itself. It helps...