Kanuda USA offers a 60-night trial for their orthopedic pillows. This gives you time to find the pillow that's best for you. Here's how to make the most of your trial period.
Key Points About Orthopedic Pillows
- Support neck, head, and spine alignment
- Can help reduce pain and improve sleep
- Look for pillows designed by experts
- Consider your sleeping position
- Latex and contoured designs often work well
- 7-11 cm height is good for most people
- Cooling features can help comfort
- Try different options - no one pillow fits all
Kanuda's Orthopedic Pillow Options
Let's look at the orthopedic pillows Kanuda USA offers:
Piano Air Pillow: Supports the neck and shoulders. It's soft but elastic, with a steeper curve. Good if you like more neck support and a slightly firmer feel.
Andante Pillow: Gives firmer neck support with special foam. You can adjust its height. Great if you need custom support and like a denser pillow.
Getting Ready for Your 60-Night Trial
Before you start, think about how you sleep now. Do you have any sleep problems? What position do you sleep in? This info will help you see if the new pillow is working. Remember, it might take time to get used to a new pillow.
Think about your mattress, any neck or back pain you have, and your bedroom. These things can affect how comfy your new pillow feels.
Weeks 1-2: Getting Used to It
For the first two weeks, focus on getting comfy with your new pillow. Start by using it for a few hours each night. Write down how you sleep and how you feel. It's okay if it feels a bit weird at first - your body needs time to adjust.
Choosing the right pillow is important for good sleep and can help you feel better overall.
Weeks 3-4: How's It Working?
After a few weeks, check how the pillow is doing:
- Is your neck and back feeling better?
- Are you sleeping longer without waking up?
- Do you feel more rested in the morning?
- Are you moving around less at night?
- Do you have fewer headaches or less stiffness when you wake up?
Weeks 5-6: Making It Perfect
Now, try to make your sleep even better. If you have the Andante pillow, try changing its height. See how the pillow feels in different sleep positions. You might even try using it with other sleep stuff you have.
Notice how quickly you fall asleep and if you wake up in the same position. This can show if you're sleeping more soundly.
If your lower back hurts, you might want to check out Kanuda's traction pillows for extra help.
Weeks 7-8: Deciding
Near the end of your trial, look back at how you've been sleeping. Compare your sleep before and after using the Kanuda pillow. Think about if it's helped with any pain or made your posture better. Has it met what you hoped for?
Think about how you feel during the day too. If you've seen big improvements, it might be worth keeping the pillow.
Kanuda's Return Policy
It's good to know Kanuda's return policy for the trial. Here are the main points:
- Know what makes a return okay
- Learn how to start a return if needed
- Keep the pillow in good shape during the trial
- Pack it right if you need to send it back
For more details, check Kanuda's returns and exchanges policy.
Other Products to Help You Sleep
You might want to try these with your new pillow:
Kanuda Spine Nap: This helps your neck and upper back. It's good if your upper back often feels tight.
Kanuda Lumbar Nap: This supports your lower back. It's great if you sit a lot or have lower back pain.
You can see all of Kanuda's pillows to find what works best for you.
Wrapping Up: Making the Most of Your Trial
As you try out your Kanuda pillow for 60 nights, remember to be patient and consistent. Pay attention to how your body feels and how well you're sleeping. This will help you decide if the pillow is right for you.
Finding the right pillow can help you sleep better and might reduce neck and shoulder pain. Think about how these benefits fit with what you want for your sleep and health.
Remember, everyone's different when it comes to sleep. What works for your friend might not work for you. Trust how you feel during the trial.
To learn more about how Kanuda's products can help your health, read about craniosacral therapy and its benefits.
By carefully trying out your pillow and listening to your body, you're more likely to find the perfect orthopedic pillow. Good sleep is super important for your health, so taking time to find the right sleep stuff is worth it.
