Lumbar Nap : Sacral Still Point Pressure
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Benefits
- Improve the functioning of the craniosacral system
- Relieve tension in the lower back muscles
- Reduce lower back pain
- Restore your spine's natural lumbar curve to the correct posture
Lumbar Nap : Sacral Still Point Pressure
How's your back?
Millions of people suffer from lower back pain and postural issues. The causes vary, but often times it can be traced back to a lack of support for the lower back.
Meet Kanuda Lumbar Nap
Sacral still point lumbar traction nap is designed to stretch your lower back with its natural bending lumbar spine curvature and apply pressure to the the sacral still point at sacrum to induce circulation of CSF.
Effect of the Lumbar Nap
Provide gentle stretching of the spine to relieve tension in the lower back muscles
Reduce lower back pain
Restore your spine's natural lumbar curve to the correct posture
Relax connective tissues around the lower back, spinal, and throughout the body
Improve the range of motion in the hips
How to use
Place the Lumbar Traction Nap on the floor. Lie down on your back so that the sacrum groove on the nap is positioned directly underneath your Sacrum. Your Sacrum is where the bottom of your back transitions to your hips. Please refer to the below image.
Move and adjust the position of the nap so that the nap is appropriately fitted to the curve of your back down to your sacrum.
Depending on your comfort level, stay in this position for anywhere between 10 to 40 minutes. Do not use the nap for more than 1 hour.
Customer Reviews
Frequently Asked Quetsions
Which pillow is best for me?
For most of our customers, Piano Air will be the product of choice. It is a highly versatile product that fits the need of many and comes with an adjustable height pad to tailor the pillow to your needs.
We recommend Andante for those who prefer slightly firmer pillows.
Allegro for those that have larger physiques (wide shouldered and over 6 feet tall). For more questions, please contact us at hello@kanudausa.com
Do you offer a financing program?
Yes, you can choose to pay with Shopify Pay at check out to pay in full or split your purchase into 4 equal installment. There is no interest, no hidden fees, and no impact to your credit score.
Do Kanuda products come with a free trial?
We believe you should sleep on your pillow to decide if you want it. It can take up to 60 nights for your body to adjust to a new pillow, so if you are not 100% satisfied after the first few weeks of adjustment period, returns are easy.
If you do decide to return the products, please contact us at hello@kanudausa.com, and we will send you a prepaid return label, which you can use to send back to us for a flat $15 return shipping fee. Once the product is received on our end, your original form of payment will be refunded(minus the $15 shipping fee).
Which sleeping positions are Kanuda pillows designed for?
KANUDA pillows are designed specifically for optimal neck alignment for side and back sleeping positions. Our products have also been crafted meticulously to make it easy for you to roll from one side to another as research shows that nearly everyone shifts during the night.
Unfortunately our products are not designed for stomach sleepers. While the stomach sleeping position cannot be avoided for some, it is generally best to sleep on your side or your back to maintain a neutral spine position and avoid taxing your back and neck.
Why are KANUDA pillows pricier compared to other brands?
It comes down to 2 things. At KANUDA, we pride ourselves in our uncompromising focus on helping you sleep better, reduce neck pain, and improve posture. KANUDA’s track record to date lies in its extensive R&D program that has iterated on the most minute details multiple times. In addition, we have spared no expenses to create a truly long-lasting high-quality product. Please learn more about KANUDA products here.
How long does it take to adjust to a new pillow?
While many of our customers immediately feel better upon usage of our pillows, some go through an adaptation period, getting used to the correct posture.
Continue sleeping on the pillow even if it feels uncomfortable at first, give it 1-3weeks and see how you feel. Just like how we all need some time to break a bad habit, give your neck some time to adjust.
How do I clean my KANUDA pillow?
KANUDA pillow covers are easily detachable and machine washable.
How firm are KANUDA pillows?
Kanuda pillows uses a proprietary foam that is specifically designed to support a neutral spine and neck position all night long and over many years of use. As such, our pillows tend to be slightly firmer than most. Our customers describe our pillows as striking a great balance between firmness and support.
Are Kanuda pillows eligible for FSA/ HSA/ HRA?
Kanuda pillows are eligible for reimbursement with a Letter of Medical Necessity (LMN) from a medical professional with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).
Cervical pillow reimbursement is not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA).
If you or your physician need any help with proving our eligibility, please reach us at hello@kanudausa.com