Lumbar Nap – Lower Back Support
A sacral-pressure device designed by a physical therapist to ease lower-back tension and pelvic tightness.
Benefits and Features
- Sustained sacral pressure to release lower-back tension
- Targets deep tightness broad rolling can't reach
- Pairs with the Head or Suboccipital Nap for full-body recovery
- 20–50 minute daytime sessions
Dimensions
11.5" L × 8" W × 4" H
Material
Polyurethane Foam
FAQ
What's in the box?
- Nap
- Instruction Manual
What's the return policy?
- It can be found here: Return & Exchange Policy
Could you help me find the right product?
- Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.
For more information, please visit the Help section.
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Alignment first. Comfort follows.
The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.
Watch our how-to-use video to see it in action.
No App. No Electricity.
Place it, lie down, gravity does the rest.
Firm enough to work. Comfortable enough to stay.
Hard plastic gets uncomfortable and collects dust.
Reaches What Foam Rollers Can't
Surface tools miss the smaller, deeper muscles where tension actually lives.
Calmer Nervous System
Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.
“I had problem with my L4-L5 vertebrae for a long time. I tried everything: patches, creams, ointments, shots. My friend recommended me Kanuda. At first I was skeptical, but decided to give it a try.
After a few times of using it, I felt a relief. And now if I feel pain in my lower back, I know what to use.
”
“I am a tennis coach, my back feels sore at night after work. It feels amazing after using the lumbar tool.
”
“I can tell it helps relax the lower back muscles. Had surgery on L5-L6 and the one about and elbow were starting to act up. This helped settle it down.
Exercises are a lot easier to do than before using it.
”
“I was a bit skeptical at the beginning, but when it was time to use it for my wife—she had that pain in the lower back—it really helped, took that pain and stress away.
Now she uses it regularly to prevent it. I don't know how it works but thank you Kanuda.
”
Ratings & Reviews
- MLMarja L.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Back SleeperRated 5 out of 5 stars1 month agoFinally I’ve got it!
I was looking this nap for a while now. It’s hard to get in Europe. Even though the delivery costs a lot, it was very smooth and quick! I love my nap. The material is much better than I have expected)) thank you!
- HVHallie V.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side SleeperHeight Range 5' 4" ~ 6' 0"Age Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Herniated DiscProduct Standouts Great Quality, Better Sleep, Neck Support, Better PostureRated 5 out of 5 stars1 month agoHelped so much with my cervical neck pain!
I got this along with the lumbar cushion and it has helped tremendously with my cervical neck pain and sciatica nerve issues. Takes awhile to figure out where the exact position is but once you do it becomes muscle memory! Highly recommend. Great quality - you can tell it's not going to fall apart like others do right away. Nice color!
- HVHallie V.Verified BuyerReviewingLumbar Nap – Lower Back SupportI recommend this productMain sleeping position Side SleeperHeight Range 5' 4" ~ 6' 0"Age Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Herniated DiscProduct Standouts Great Quality, Better Sleep, Better Posture, Neck SupportRated 5 out of 5 stars1 month agoMajor improvement with sciatica pain!
Been using this for a couple months and I've noticed a huge difference in my lower back and various sciatica nerve pain areas. Worth the money and isn't an eye sore like so many others! Highly recommend
- MGMarla G.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 3" or underAge Range 55-64Main reason for getting Kanuda Neck Pain, Posture CorrectionProduct Standouts Neck Support, Better PostureRated 5 out of 5 stars1 month agoRelief
My neck and nervous system feel such relief when I use my spine nap. ❤️
- MTMakenzie T.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Side & Back SleeperAge Range 25-34Main reason for getting Kanuda Neck PainProduct Standouts Great QualityRated 5 out of 5 stars1 month agoWorked after my neck hurt from weeding
After weeding for a few days, my neck and upper back had seized up and I couldn’t turn my head one direction. I used the pillow for a few days, and everything improved!