Spine Nap : Spine Traction Device
Benefits
- Correct postural issues, such as slumped shoulders and forward head posture
- Relax tension in connective tissues throughout the head, neck, spine, and body
- Alleviate pain in the neck, shoulders, and upper back
- Restore flexibility of autonomic nervous system
Spine Nap : Spine Traction Device
How's your neck?
Regular visits to a chiropractor, physical therapist, osteopathic physician is expensive and time-consuming.
Meet Kanuda Spine Nap
A cervical and thoracic traction pillow, designed to replicate physical therapy sessions at home by stimulating cervical pressure points of the spine and neck.
Effect of the Spine Nap
Redress postural issues like slumped shoulders and the forward head posture
Relax connective tissues around the head, neck, spinal, and throughout the body
Reduce neck, shoulder, and upper back pain
Restore flexibility of autonomic nervous system
How to use
Technique 1. Lie down on your back facing up with a straight posture. Rest the back of your head on the back of the head pressure points, and rest for 10-20 minutes in a fully relaxed state.
Technique 2. While using the Spine Nap, bend your arm and raise your hands to the side of your head, palms facing up. Slowly put downward pressure (toward the floor) with your shoulders and repeat 3-10 times.
Technique 3. Slowly move your body up to place your back on the cervical spine (neck) pressure part of the Spine Nap. For maximum pressure on your back, lock your fingers behind your head, tuck your chin in, and slowly roll up while raising your hip.
Use precaution as this places great pressure on the back. If you feel acute pain or discomfort, stop this technique immediately.
Customer Reviews
- JRJason R.Verified BuyerRated 5 out of 5 stars8 months agoLife Saver
I was rear ended recently and not even the chiropractor could get be back. The combination of this and the cervical nap was truly a life saver.
- CAClay A.Verified BuyerRated 5 out of 5 stars1 year agoBest of the best
This is the one
- MMaxwellRated 5 out of 5 stars1 year ago5 Stars
It’s incredible! I had some severe back pain dye to several stressors and this is amazing at decompressing the spine. I tip my head back, put a little pressure on my forehead with my hand and let the weight of my sacrum pull all the way down my spine. I also love to do a little core twist on both sides… totally alleviates any physical discomforts and makes my day.
- RGRavi G.Verified BuyerRated 5 out of 5 stars1 year agoFeels great afterward
It may feel stiff and uncomfortable at first, making it hard to stay on for 10 minutes. However, after using it, my neck felt incredibly relieved and refreshed.
- DCDaniel C.Verified BuyerRated 5 out of 5 stars1 year agoGood stretch
I prefer a rigid surface when stretching my neck to apply more pressure. This device was softer than I expected, but it still provided a nice stretch.
Frequently Asked Quetsions
Which pillow is best for me?
For most of our customers, Piano Air will be the product of choice. It is a highly versatile product that fits the need of many and comes with an adjustable height pad to tailor the pillow to your needs.
We recommend Andante for those who prefer slightly firmer pillows.
Allegro for those that have larger physiques (wide shouldered and over 6 feet tall). For more questions, please contact us at hello@kanudausa.com
Do you offer a financing program?
Yes, you can choose to pay with Shopify Pay at check out to pay in full or split your purchase into 4 equal installment. There is no interest, no hidden fees, and no impact to your credit score.
Do Kanuda products come with a free trial?
We believe you should sleep on your pillow to decide if you want it. It can take up to 60 nights for your body to adjust to a new pillow, so if you are not 100% satisfied after the first few weeks of adjustment period, returns are easy.
If you do decide to return the products, please contact us at hello@kanudausa.com, and we will send you a prepaid return label, which you can use to send back to us for a flat $15 return shipping fee. Once the product is received on our end, your original form of payment will be refunded(minus the $15 shipping fee).
Which sleeping positions are Kanuda pillows designed for?
KANUDA pillows are designed specifically for optimal neck alignment for side and back sleeping positions. Our products have also been crafted meticulously to make it easy for you to roll from one side to another as research shows that nearly everyone shifts during the night.
Unfortunately our products are not designed for stomach sleepers. While the stomach sleeping position cannot be avoided for some, it is generally best to sleep on your side or your back to maintain a neutral spine position and avoid taxing your back and neck.
Why are KANUDA pillows pricier compared to other brands?
It comes down to 2 things. At KANUDA, we pride ourselves in our uncompromising focus on helping you sleep better, reduce neck pain, and improve posture. KANUDA’s track record to date lies in its extensive R&D program that has iterated on the most minute details multiple times. In addition, we have spared no expenses to create a truly long-lasting high-quality product. Please learn more about KANUDA products here.
How long does it take to adjust to a new pillow?
While many of our customers immediately feel better upon usage of our pillows, some go through an adaptation period, getting used to the correct posture.
Continue sleeping on the pillow even if it feels uncomfortable at first, give it 1-3weeks and see how you feel. Just like how we all need some time to break a bad habit, give your neck some time to adjust.
How do I clean my KANUDA pillow?
KANUDA pillow covers are easily detachable and machine washable.
How firm are KANUDA pillows?
Kanuda pillows uses a proprietary foam that is specifically designed to support a neutral spine and neck position all night long and over many years of use. As such, our pillows tend to be slightly firmer than most. Our customers describe our pillows as striking a great balance between firmness and support.
Are Kanuda pillows eligible for FSA/ HSA/ HRA?
Kanuda pillows are eligible for reimbursement with a Letter of Medical Necessity (LMN) from a medical professional with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).
Cervical pillow reimbursement is not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA).
If you or your physician need any help with proving our eligibility, please reach us at hello@kanudausa.com