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Head Nap – Gentle Cervical Traction

Regular price $99.00

Relieves neck tension and headaches while helping restore the neck’s natural curve.

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Clinical Support, Built In

Designed with therapy-inspired contours that support your natural cervical curve and help release built-up tension.

Dimensions

6.5" L × 8" W × 4" H

Material

Polyurethane Foam

FAQ

What's in the box?

  • Nap
  • Instruction Manual

What's the return policy?

Could you help me find the right product?

  • Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.

For more information, please visit the Help section.

Head Nap – Gentle Cervical Traction

$99.00

TECHNIQUE

OCBR & CV4

OCBR helps release neck tension, while CV4 applies deep pressure at the back of the head to promote relaxation.

BEST FOR

Neck & Head Tension

Forward head posture, chronic neck stiffness, tension-related headaches, and sinus pressure.

Function

Gentle Pressure

Even pressure distribution along the neck line makes it easier to use—ideal as a starting point.

SESSION

20 to 40 Minutes

Short, self-guided sessions on a firm surface. Designed for daytime use, not overnight.


Alignment first. Comfort follows.

The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.

Watch our how-to-use video to see it in action.

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Designed by a physical therapist. Built on physical therapy.

Kanuda is shaped around two manual therapy techniques used to support cervical alignment and release deep tension.

CV4 — Compression of the Fourth Ventricle
Calms the nervous system through sustained pressure at the base of the skull.

OCBR — Occipital Cranial Base Release
Supports the cervical curve and relieves tension at the base of the neck.

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No App. No Electricity.

Place it, lie down, gravity does the rest.

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Firm enough to work. Comfortable enough to stay.

Hard plastic gets uncomfortable and collects dust.

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Reaches What Foam Rollers Can't

Surface tools miss the smaller, deeper muscles where tension actually lives.

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Calmer Nervous System

Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.

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I went to a chiropractor for a couple of months to relieve tense muscles in the neck and shoulder are. One of the treatments they used was a neck traction device that had to be pumped up to apply traction pressure.

In my opinion this Kanuda traction device actually works better and is easier to use, right in my own home.

Kyle D.
VERIFIED PURCHASE
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I love this product! If I have a tension headache, I will use this and it helps so much. I use it for about 10-15 minutes most nights before I go to bed. It helps get the kinks out of my neck. I’m so glad I purchased.

Tonya V.
Verified Purchase
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It’s incredible! I had some severe back pain dye to several stressors and this is amazing at decompressing the spine. I tip my head back, put a little pressure on my forehead with my hand and let the weight of my sacrum pull all the way down my spine. I also love to do a little core twist on both sides… totally alleviates any physical discomforts and makes my day.

Maxwell
Verified Purchase
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I was looking for neck relief after years of computer work and a neck and shoulder issues. I have tried friends devices intended for the same use and never been impressed.

I was immediately drawn to Kanuda by its design and research. After just a few days use I am very optimistic that my ongoing issues will be helped.

Seth G.
Verified Purchase

The other half of your alignment.

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Ratings & Reviews


4.9
Rated 4.9 out of 5 stars
Based on 56 reviews
Total 5 star reviews: 49 Total 4 star reviews: 7 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
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56 reviews
  • SS
    Susan S.
    Verified Buyer
    I recommend this product
    Main sleeping position Back Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 65+
    Main reason for getting Kanuda Neck Pain, Herniated Disc, Posture Correction
    Product Standouts Neck Support
    Rated 5 out of 5 stars
    1 month ago
    excellent for a 30 minute nap

    This truly acts like traction or a cranial sacral therapy treatment. It holds your head just perfectly and allows for total realignment and relaxation. Wonderful

  • G
    Gregory
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    5 Stars

    Thank you . Fantastic neck relief

  • KD
    Kyle D.
    Verified Buyer
    I recommend this product
    Main sleeping position Side & Back Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain, Posture Correction
    Product Standouts Great Quality, Neck Support, Better Posture
    Rated 5 out of 5 stars
    8 months ago
    Great for tense neck

    I went to a chiropractor for a couple of months to relieve tense muscles in the neck and shoulder are. One of the treatments they used was a neck traction device that had to be pumped up to apply traction pressure. In my opinion this Kanuda traction device actually works better and is easier to use, right in my own home.

  • TV
    Tonya V.
    Verified Buyer
    I recommend this product
    Main sleeping position Side & Back Sleeper
    Height Range 5' 3" or under
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain
    Product Standouts Great Quality, Better Sleep, Neck Support
    Rated 5 out of 5 stars
    1 year ago
    Love this!

    I love this product! If I have a tension headache, I will use this and it helps so much. I use it for about 10-15 minutes most nights before I go to bed. It helps get the kinks out of my neck. I’m so glad I purchased.

  • NU
    Nancy U.
    Verified Buyer
    I recommend this product
    Main sleeping position Back Sleeper
    Height Range 5' 3" or under
    Age Range 65+
    Main reason for getting Kanuda Neck Pain
    Product Standouts Neck Support
    Rated 5 out of 5 stars
    1 year ago
    Helping Me

    So far my neck is better, thanks!