Piano Air & Andante Pillow Double Set + Kanuda Head Nap

I've been troubleshooting pelvic and cervical issues with a Network Spinal Analysis (NSA)/Sacro Occipital Technique (SOT) chiropractor for the past 4 years or so. Mobility exercises/warmups, switching from sitting to standing and getting movement while working from home, and improving diet to reduce inflammation have all been beneficial to helping.

I have also tried many pillows, and landed on an Anvo Memory Foam Cervical Pillow, which I used for 2yrs or so. Unfortunately, due to an L5 bulged disc that acted from increased gym activity and weight lifting, the Anvo was too high for me, even on its shorter side -- and I was getting substantial lower back stiffness upon wakeup. I went back to using a rolled up towel, which helped, but was far from perfect due to the back issue.

I had eyed Kanuda pillows for the better part of a year, as I am a fan of nervous-system and spinal-based therapies like NSA/Cranio Sacral Therapy (CST)/etc., and have experience with trauma-based therapies like Somatic Experiencing and Internal Family Systems that frequently activate the nervous system in a safe way. I also use Dr. Stanley Rosenberg's vagus nerve exercises after workouts and before bed to improve vagal function/parasympathetic nervous system activation.

Despite years of trying various things and improving my sleep to the point that I thought it couldn't improve at all -- the Kanuda pillows blew me away. Truly, life changing.

I am now 10 days into use, primarily sticking to Piano Air…

I absolutely love this pillow!

This review is for all those people who have slept on every pillow imaginable and still can’t get comfortable or wake up with severe neck pain. AND I mean EVERY kind of pillow… like the soft feather pillow, the sink/ punch and squish pillow, the sturdy firm pillow, the 10 different memory foam pillows, the cube, the “curved for your neck” pillow, the donut pillow, the decorative pillow, the couch pillow, the pillow with water in it, the airline pillow, the u-shaped travel neck pillow, and even a rolled up hand towel… EVERY pillow!! I have tried them all!

You may wonder, is it worth the money? If you’ve tried all the other pillows, what makes this one any different? Will it be better and actually help you sleep? Is it comfortable? Can I turn from my back to my side easily? The answer is yes and it’s different than any other pillow because it works! This pillow surpasses them all! It is, hand down, the best in every way and worth every penny for every minute of great sleep you will get.

I have slight scoliosis (which used to be way worse than it is now) and my C2 vertebrae is rotated to the right. This has caused me so much pain over the years. I have received chiropractic, physical therapy, massage and done numerous posture correcting exercises my whole life, but every morning I would, without fail, wake up with severe shooting neck pain on the right side of my neck. This has just debilitated me and contributed to migraines for far too long.…