How to Use
Kanuda Products
Sleeping Pillows
Traction Devices
Head Nap
A cervical traction pillow designed to support the natural curve of the neck, providing gentle traction to relieve tension and improve posture.
Benefits:
- Alleviates neck pain
- Reduces tension headaches
- Promotes spinal alignment
Lumbar Nap
A lumbar support device that offers gentle traction for the lower back, enhancing spinal decompression.
Benefits:
- Eases lower back pain
- Improves posture
- Supports spinal health
Spine Nap
A device focusing on overall spinal alignment by offering targeted traction from the neck to the lower back.
Benefits:
- Promotes full spinal decompression
- Reduces back stiffness
- Enhances flexibility
Kanuda Pillow: What to Expect
✅ Tip: Consistency is key. Give your body time to adapt, and you’ll soon feel the restorative effects of proper support.
1 Day
The pillow may feel unusual or slightly firm as your body adjusts to proper alignment.
About 1 in 6 users (16%) — notice positive changes right away, but it’s normal if you don’t.
1 Week
By the end of the first week, many users report less restlessness, lighter neck and shoulder tension, and more refreshing sleep.
Around half of customers (51%) say they feel clear improvements within this first week.
1 Month
By one month, the pillow usually feels more natural. Most users describe uninterrupted sleep, better posture, and relief from neck pain.
At this stage, over 9 in 10 purchasers (92%) report being happy with their experience.
3 Months
After three months of consistent use, Kanuda often becomes indispensable—many find it hard to go back to a regular pillow.
Around 97% of customers are satisfied by this point.
Placement
- • Position the pillow so the Kanuda logo faces your body.
- • This ensures the contours are aligned with the natural shape of your head, neck, and shoulders.
Height Layer Adjustment
- • Each pillow includes a Height Layer insert.
- • Place it inside the pillow cover, underneath the pillow.
- • Adjust or remove the Height Layer as needed to find your ideal height and comfort. We recommend trying the pillow without the layer initially.
Sleep Positions
- Back Sleep: Rest your head on the contoured curve to support natural alignment of the neck and spine.
- Side Sleep: Use the firmer sides of the pillow for steady support of your neck and shoulders.
Pillow Cover
- • Kanuda pillow covers are removable and washable.
- • We recommend gentle machine wash or hand wash with mild detergent.
- • Always air-dry only—do not tumble dry, as heat may damage the fabric or alter its fit.
- • Remember that the front side of the pillow has the Kanuda logo and features a slight convex indentation curve designed to support your neck.
- • Following these steps will help keep your pillow cover clean, soft, and long-lasting.
Have more questions for us?
No worries! Feel free to reach out to us at hello@kanudausa.com or through below:
What are Kanuda Traction Pillows?
Traction pillows by Kanuda are designed to provide cervical relief and spinal alignment. They target specific pressure points and employ physical therapy effects to offer pain relief and improve posture.
Kanuda Traction Pillows are designed with unique features to support various needs:
- Head Nap: Designed for cervical support, it relieves neck tension and enhances sleep with ergonomic traction.
- Lumbar Nap: Targets lower back relief with a focus on spinal alignment, indirectly supporting cervical health.
- Spine Nap: Provides full spine traction from cervical to lumbar regions, promoting overall spinal health.
- SOMA Nap: Combines head and spinal traction for comprehensive support and stress relief.
- Lumbar Support Back Cushion: While primarily for lumbar support, it aids in maintaining a posture that benefits cervical alignment.
What are the benefits of using Kanuda Traction Pillows?
Benefits include stress and anxiety reduction, relief from neck, shoulder, and upper back pain, postural corrections, improved functioning of the craniosacral system, and enhanced flexibility of the autonomic nervous system.
Who should use Kanuda Traction Pillows?
These pillows are suitable for individuals experiencing head, neck, or back pain, those with posture issues, or anyone looking to improve their sleep quality and physical well-being.
How long should I use the Traction Pillow each day?
Start by using the traction pillow for 10-20 minutes each day. As your body adjusts to the pillow's support, you can gradually increase the time to suit your comfort and therapeutic needs.
What are some conditions that the Traction Devices can help with?
The Traction Devices by Kanuda are specifically designed to aid in managing and alleviating a variety of conditions. These include neck pain, discomfort related to pregnancy, sciatica, scoliosis, the phenomenon commonly referred to as tech neck, and upper back pain. Each device targets different body areas to provide relief and support where it's most needed, making them a versatile solution for those suffering from these common ailments.
How to choose the right Kanuda Traction Pillow?
Selection depends on specific pain points and desired outcomes, ranging from head and neck pain relief (Head Nap) to full spine traction (Spine Nap) and lower back pain relief (Lumbar Nap).
If you are unsure about which device fits your needs, please take the quiz here to get our recommendations.
How do Kanuda Traction Pillows work?
These pillows support key areas such as the occiput, cervical vertebrae, thoracic vertebrae, lumbar vertebrae, and sacral still points, offering various physical therapy benefits, including occipital cranial base release and sacral still point induction.
Are Kanuda pillows eligible for FSA/ HSA/ HRA?
Kanuda pillows are eligible for reimbursement with a Letter of Medical Necessity (LMN) from a medical professional with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).
Cervical pillow reimbursement is not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA).
If you or your physician need any help with proving our eligibility, please reach us at hello@kanudausa.com.