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Suboccipital Nap – Deep Cervical Release

Regular price $169.00

Targets deep neck and shoulder tension that standard support doesn’t reach.

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Clinical Support, Built In

Designed with therapy-inspired contours that support your natural cervical curve and help release built-up tension.

Dimensions

6.7" L × 9.45" W × 4.33" H

Material

Polyurethane Foam (Integral Skin Foam)

FAQ

What's in the box?

  • Nap
  • Instruction Manual

What's the return policy?

Could you help me find the right product?

  • Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.

For more information, please visit the Help section.

Suboccipital Nap – Deep Cervical Release

$169.00

TECHNIQUE

OCBR & CV4

OCBR helps release neck tension, while CV4 applies deep pressure at the back of the head to promote relaxation.

BEST FOR

Neck & Shoulder Tension

Chronic neck and shoulder tightness, tech neck, and deeper tension that gentle support hasn’t resolved.

Function

Deep Pressure

Applies concentrated pressure into the suboccipital muscles to reach deeper areas of tension.

SESSION

5 to 30 Minutes

Short, self-guided sessions on a firm surface. Designed for daytime use, not overnight.


Alignment first. Comfort follows.

The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.

Watch our how-to-use video to see it in action.

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Designed by a physical therapist. Built on physical therapy.

SOMA Nap is shaped around two manual therapy techniques used to support cervical alignment and release deep tension.

CV4 — Compression of the Fourth Ventricle
Calms the nervous system through sustained pressure at the base of the skull.

OCBR — Occipital Cranial Base Release
Supports the cervical curve and relieves tension at the base of the neck.

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No App. No Electricity.

Place it, lie down, gravity does the rest.

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Firm enough to work. Comfortable enough to stay.

Hard plastic gets uncomfortable and collects dust.

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Reaches What Foam Rollers Can't

Surface tools miss the smaller, deeper muscles where tension actually lives.

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Calmer Nervous System

Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.

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I've tried several suboccipital release tools before, but most were too bulky and never seemed to target the right areas—especially for a smaller neck frame. The Kanuda is thoughtfully designed and anatomically shaped to comfortably hit the right spots without causing pressure or pain.

The best way I can describe it: you know that gentle traction feeling when a massage therapist lightly pulls on your skull and neck? It feels exactly like that—except you can do it every day at home.

Jaci T.
VERIFIED PURCHASE
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I use the suboccipital nap daily for about 20 minutes to release the tension in my neck and upper back. The combined use of a Kanuda pillow every night and the suboccipital nap daily has helped immensely and reduced the number of migraines I get per month. I can now turn my head freely without feeling neck stiffness or pain.

Cathy Y.
Verified Purchase
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It has helped tremendously with my cervical neck pain and sciatica nerve issues. Takes awhile to figure out where the exact position is but once you do it becomes muscle memory!

Highly recommend. Great quality—you can tell it's not going to fall apart like others do right away.

Hallie V.
Verified Purchase

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Ratings & Reviews


4.9
Rated 4.9 out of 5 stars
Based on 7 reviews
Total 5 star reviews: 6 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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7 reviews
  • HV
    Hallie V.
    Verified Buyer
    I recommend this product
    Main sleeping position Side Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 25-34
    Main reason for getting Kanuda Neck Pain, Posture Correction, Herniated Disc
    Product Standouts Great Quality, Better Sleep, Neck Support, Better Posture
    Rated 5 out of 5 stars
    Yesterday
    Helped so much with my cervical neck pain!

    I got this along with the lumbar cushion and it has helped tremendously with my cervical neck pain and sciatica nerve issues. Takes awhile to figure out where the exact position is but once you do it becomes muscle memory! Highly recommend. Great quality - you can tell it's not going to fall apart like others do right away. Nice color!

  • CL
    Carlos L.
    Verified Buyer
    I recommend this product
    Main sleeping position Back Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain
    Product Standouts Great Quality, Neck Support, Better Sleep, Better Posture
    Rated 5 out of 5 stars
    2 days ago
    It is amazing tool

    I love it because of that I bought lumbar back and I want to buy spine nap . It help a lot my neck pain

  • TH
    Tawanna H.
    Verified Buyer
    I recommend this product
    Main sleeping position Side Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain, Posture Correction
    Product Standouts Better Posture, Great Quality
    Rated 5 out of 5 stars
    1 week ago
    I use it everyday!

    I look forward to using this after work everyday. I work from home and have it in my home office, so I just get on the floor as soon as I am done with work. It's so relaxing, I sometimes fall asleep! It doesn't start off that way, though. It does seem to feel a little uncomfortable at first. I start off laying on it for 15 minutes. But the body adjusts quickly and relaxation takes over. My only thing is that I never know if my neck is lined up correctly, so I'm always adjusting. But I feel like this Nap is for correction, which is what I need. I would like to get the other Head Nap for more comfortable relaxation.

  • CY
    Cathy y. C. y.
    Verified Buyer
    I recommend this product
    Main sleeping position Side & Back Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain
    Product Standouts Neck Support, Great Quality
    Rated 5 out of 5 stars
    1 week ago
    Helps with migraines and neck tension

    I use the suboccipital nap daily for about 20 minutes to release the tension in my neck and upper back. The combined use of a Kanuda pillow every night and the suboccipital nap daily has helped immensely and reduced the number of migraines I get per month. I can now turn my head freely without feeling neck stiffness or pain.

  • SR
    Sunny R.
    Verified Buyer
    I recommend this product
    Main sleeping position Side Sleeper
    Height Range 5' 4" ~ 6' 0"
    Age Range 45-54
    Main reason for getting Kanuda Neck Pain
    Product Standouts Great Quality, Neck Support
    Rated 5 out of 5 stars
    1 week ago
    Very well made and amazing help

    This product is very well made and very therapeutic. I think I’ll be discovering the nuances of the benefits for some time.