Suboccipital Nap – Deep Cervical Release
A deep cervical traction device designed by a physical therapist for severe neck and shoulder tension that gentler support can't reach.
Benefits and Features
- Deep, concentrated pressure for severe tension
- Targets the suboccipital muscles at the base of the skull
- Reaches tightness a gentler device can't release
- Shorter, more intense 5–30 minute sessions
Dimensions
6.7" L × 9.45" W × 4.33" H
Material
Polyurethane Foam (Integral Skin Foam)
FAQ
What's in the box?
- Nap
- Instruction Manual
What's the return policy?
- It can be found here: Return & Exchange Policy
Could you help me find the right product?
- Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.
For more information, please visit the Help section.
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Completa el look:
Alignment first. Comfort follows.
The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.
Watch our how-to-use video to see it in action.
Designed by a physical therapist. Built on physical therapy.
SOMA Nap is shaped around two manual therapy techniques used to support cervical alignment and release deep tension.
CV4 — Compression of the Fourth Ventricle
Calms the nervous system through sustained pressure at the base of the skull.
OCBR — Occipital Cranial Base Release
Supports the cervical curve and relieves tension at the base of the neck.
No App. No Electricity.
Place it, lie down, gravity does the rest.
Firm enough to work. Comfortable enough to stay.
Hard plastic gets uncomfortable and collects dust.
Reaches What Foam Rollers Can't
Surface tools miss the smaller, deeper muscles where tension actually lives.
Calmer Nervous System
Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.
“I've tried several suboccipital release tools before, but most were too bulky and never seemed to target the right areas—especially for a smaller neck frame. The Kanuda is thoughtfully designed and anatomically shaped to comfortably hit the right spots without causing pressure or pain.
The best way I can describe it: you know that gentle traction feeling when a massage therapist lightly pulls on your skull and neck? It feels exactly like that—except you can do it every day at home.
”
“I use the suboccipital nap daily for about 20 minutes to release the tension in my neck and upper back. The combined use of a Kanuda pillow every night and the suboccipital nap daily has helped immensely and reduced the number of migraines I get per month. I can now turn my head freely without feeling neck stiffness or pain.
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“It has helped tremendously with my cervical neck pain and sciatica nerve issues. Takes awhile to figure out where the exact position is but once you do it becomes muscle memory!
Highly recommend. Great quality—you can tell it's not going to fall apart like others do right away.
”
Ratings & Reviews
- MLMarja L.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Back SleeperRated 5 out of 5 stars1 month agoFinally I’ve got it!
I was looking this nap for a while now. It’s hard to get in Europe. Even though the delivery costs a lot, it was very smooth and quick! I love my nap. The material is much better than I have expected)) thank you!
- HVHallie V.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side SleeperHeight Range 5' 4" ~ 6' 0"Age Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Herniated DiscProduct Standouts Great Quality, Better Sleep, Neck Support, Better PostureRated 5 out of 5 stars1 month agoHelped so much with my cervical neck pain!
I got this along with the lumbar cushion and it has helped tremendously with my cervical neck pain and sciatica nerve issues. Takes awhile to figure out where the exact position is but once you do it becomes muscle memory! Highly recommend. Great quality - you can tell it's not going to fall apart like others do right away. Nice color!
- HVHallie V.Verified BuyerReviewingLumbar Nap – Lower Back SupportI recommend this productMain sleeping position Side SleeperHeight Range 5' 4" ~ 6' 0"Age Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Herniated DiscProduct Standouts Great Quality, Better Sleep, Better Posture, Neck SupportRated 5 out of 5 stars1 month agoMajor improvement with sciatica pain!
Been using this for a couple months and I've noticed a huge difference in my lower back and various sciatica nerve pain areas. Worth the money and isn't an eye sore like so many others! Highly recommend
- MGMarla G.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 3" or underAge Range 55-64Main reason for getting Kanuda Neck Pain, Posture CorrectionProduct Standouts Neck Support, Better PostureRated 5 out of 5 stars1 month agoRelief
My neck and nervous system feel such relief when I use my spine nap. ❤️
- MTMakenzie T.Verified BuyerReviewingSpine Nap – Postural DecompressionI recommend this productMain sleeping position Side & Back SleeperAge Range 25-34Main reason for getting Kanuda Neck PainProduct Standouts Great QualityRated 5 out of 5 stars1 month agoWorked after my neck hurt from weeding
After weeding for a few days, my neck and upper back had seized up and I couldn’t turn my head one direction. I used the pillow for a few days, and everything improved!