Lumbar Nap – Lower Back Support
A sacral-pressure device designed by a physical therapist to ease lower-back tension and pelvic tightness.
Benefits and Features
- Sustained sacral pressure to release lower-back tension
- Targets deep tightness broad rolling can't reach
- Pairs with the Head or Suboccipital Nap for full-body recovery
- 20–50 minute daytime sessions
Dimensions
11.5" L × 8" W × 4" H
Material
Polyurethane Foam
FAQ
What's in the box?
- Nap
- Instruction Manual
What's the return policy?
- It can be found here: Return & Exchange Policy
Could you help me find the right product?
- Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.
For more information, please visit the Help section.
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Completa el look:
Alignment first. Comfort follows.
The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.
Watch our how-to-use video to see it in action.
No App. No Electricity.
Place it, lie down, gravity does the rest.
Firm enough to work. Comfortable enough to stay.
Hard plastic gets uncomfortable and collects dust.
Reaches What Foam Rollers Can't
Surface tools miss the smaller, deeper muscles where tension actually lives.
Calmer Nervous System
Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.
“I had problem with my L4-L5 vertebrae for a long time. I tried everything: patches, creams, ointments, shots. My friend recommended me Kanuda. At first I was skeptical, but decided to give it a try.
After a few times of using it, I felt a relief. And now if I feel pain in my lower back, I know what to use.
”
“I am a tennis coach, my back feels sore at night after work. It feels amazing after using the lumbar tool.
”
“I can tell it helps relax the lower back muscles. Had surgery on L5-L6 and the one about and elbow were starting to act up. This helped settle it down.
Exercises are a lot easier to do than before using it.
”
“I was a bit skeptical at the beginning, but when it was time to use it for my wife—she had that pain in the lower back—it really helped, took that pain and stress away.
Now she uses it regularly to prevent it. I don't know how it works but thank you Kanuda.
”
Ratings & Reviews
- EKEun K.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 4" ~ 6' 0"Age Range 35-44Main reason for getting Kanuda Neck PainProduct Standouts Great Quality, Neck Support, Better PostureRated 5 out of 5 stars4 minutes agoGreat tool to relieve the neck pain and soreness!
I really enjoy using the suboccipital nap to relieve my neck pain and soreness. This is a great exercise tool to just lay down, relax and focus on your neck pain. I feel so much better and clear after I use it. I highly recommend this to anyone who wants relieve their neck pain and soreness!
- SWSerena W.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Back SleeperHeight Range 5' 4" ~ 6' 0"Main reason for getting Kanuda Neck PainRated 5 out of 5 stars4 days agoThis helps my migraines
I've dealt with chronic migraines for years and this helps.
- PPamelaReviewingHead Nap – Gentle Cervical TractionI recommend this productRated 5 out of 5 stars1 week ago5 Stars
I really like my Head Nap. It helps me to relax.
- NANoah A.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Back SleeperHeight Range 6' 1" or overAge Range 35-44Main reason for getting Kanuda Herniated DiscProduct Standouts Great Quality, Better Sleep, Neck SupportRated 5 out of 5 stars3 weeks agoIt’s great
I love this thing. It’s expensive, so I was hesitant at first, but I’m really glad I got this. I even returned my first one to get the perfect fits, and that process was very easy, and now it’s a must have. I take it on trips with me!! And I made my wife get one too!! My dog loves it too, and curls up when I’m not there, and is jealous when I’m using it!
- NBNoah B.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 6' 1" or overAge Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Sleep ApneaProduct Standouts Great Quality, Neck Support, Better PostureRated 5 out of 5 stars1 month agoChanged my neck pain for good!
I have chronic occipital neuralgia from nerve and muscle tension in my neck and this nap pillow has been a game changer. It massages deep into the spots that need relief and helps prevent my migraines. I use it most days for like 20 minutes and can feel the tension melt away. My PT recommended it to me and I also HIGHLY recommend for anyone dealing with similar issues. No complaints, very robust material.