Lumbar Nap – Lower Back Support
A sacral-pressure device designed by a physical therapist to ease lower-back tension and pelvic tightness.
Benefits and Features
- Sustained sacral pressure to release lower-back tension
- Targets deep tightness broad rolling can't reach
- Pairs with the Head or Suboccipital Nap for full-body recovery
- 20–50 minute daytime sessions
Dimensions
11.5" L × 8" W × 4" H
Material
Polyurethane Foam
FAQ
What's in the box?
- Nap
- Instruction Manual
What's the return policy?
- It can be found here: Return & Exchange Policy
Could you help me find the right product?
- Yes—our Pillow Quiz is the best place to start. It helps match you with the right Kanuda products based on your anatomy and support needs.
For more information, please visit the Help section.
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Completa el look:
Alignment first. Comfort follows.
The Nap series uses physical therapy–inspired design to decompress and realign the cervical spine in short, targeted sessions.
Watch our how-to-use video to see it in action.
No App. No Electricity.
Place it, lie down, gravity does the rest.
Firm enough to work. Comfortable enough to stay.
Hard plastic gets uncomfortable and collects dust.
Reaches What Foam Rollers Can't
Surface tools miss the smaller, deeper muscles where tension actually lives.
Calmer Nervous System
Stress and bad posture affect more than your body. Kanuda tells your nervous system it's safe to let go.
“I had problem with my L4-L5 vertebrae for a long time. I tried everything: patches, creams, ointments, shots. My friend recommended me Kanuda. At first I was skeptical, but decided to give it a try.
After a few times of using it, I felt a relief. And now if I feel pain in my lower back, I know what to use.
”
“I am a tennis coach, my back feels sore at night after work. It feels amazing after using the lumbar tool.
”
“I can tell it helps relax the lower back muscles. Had surgery on L5-L6 and the one about and elbow were starting to act up. This helped settle it down.
Exercises are a lot easier to do than before using it.
”
“I was a bit skeptical at the beginning, but when it was time to use it for my wife—she had that pain in the lower back—it really helped, took that pain and stress away.
Now she uses it regularly to prevent it. I don't know how it works but thank you Kanuda.
”
The other half of your alignment.
Ratings & Reviews
- NBNoah B.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 6' 1" or overAge Range 25-34Main reason for getting Kanuda Neck Pain, Posture Correction, Sleep ApneaProduct Standouts Great Quality, Neck Support, Better PostureRated 5 out of 5 stars3 minutes agoChanged my neck pain for good!
I have chronic occipital neuralgia from nerve and muscle tension in my neck and this nap pillow has been a game changer. It massages deep into the spots that need relief and helps prevent my migraines. I use it most days for like 20 minutes and can feel the tension melt away. My PT recommended it to me and I also HIGHLY recommend for anyone dealing with similar issues. No complaints, very robust material.
- HPHannah P.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 4" ~ 6' 0"Age Range 35-44Main reason for getting Kanuda Neck PainProduct Standouts Great Quality, Better PostureRated 5 out of 5 stars2 days agoGreat Nap
Love this. I have chronic neck pain and this has been life changing.
- WDWalter D.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side SleeperHeight Range 6' 1" or overAge Range 45-54Main reason for getting Kanuda Neck PainProduct Standouts Great Quality, Neck Support, Better PostureRated 5 out of 5 stars3 days agoFeels great after getting used to it
There's a bit of breaking in period (for your neck!) But once you're more used to it those sessions feel great. Between this and my Piano pillow my neck feels much better in the mornings
- SWStephanie W.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 3" or underAge Range 35-44Main reason for getting Kanuda Neck Pain, Posture CorrectionProduct Standouts Great Quality, Better PostureRated 5 out of 5 stars3 weeks agoThe Best
This nap has helped release tightness in areas that denner rolls, chiropractors, and my attempts at stretching and self massage cant seem to reach. Take the whole moving your arms around gently while you are laying on it, and this can really help loosen those tight areas.
- MIMikhail I.Verified BuyerReviewingSuboccipital Nap – Deep Cervical ReleaseI recommend this productMain sleeping position Side & Back SleeperHeight Range 5' 4" ~ 6' 0"Age Range 25-34Main reason for getting Kanuda Posture Correction, Neck PainProduct Standouts Great QualityRated 5 out of 5 stars1 month agoBest thing that could have happened for my neck!
The nap is amazing! The stretch of the neck is felt instantly and regular use made me feel lighter and less tight in the neck and upper shoulders. The head is clearer too!